AGENDA FOR WEEK 9/10/2018

Monday

Group A – Lanes 1, 2, 3 for 60 minutes; Upper dryland 30 minutes – COACH ERIN

Group B – Lanes 4, 5, 6 for 40 mins; Shallow pool 20 minutes; Upper dryland 30 minutes - COACH KIM

Group C – Shallow 40 mins; Lanes 4, 5, for 20 minutes; Inside drylands – COACH KATRYNA

I need to get times at 3:40 pm for the following people in Lane 6 :

50 Free - Lauren Kreul ; Grace Kelly; Lily Fouke; Izzy Strong

100 Back – Anna K., Stella, Claire D.

100 Fly – Gabby Smith

100 Breast – Tess Shirley

Tuesday

Group A – Lanes 1, 2, 3 for 40 mins; Shallow pool 20 minutes; Upper dryland 30 minutes– COACH ERIN

Group B – Lanes 4, 5, 6 for 60 minutes; Upper dryland 30 minutes - COACH KIM

Group C – Shallow 40 mins; Lanes 4, 5, 6 for 20 minutes; Indoor Dryland COACH KATRYNA

Wednesday

Group A – 3:00 pm to 3:30 pm Dryland W/Coach Donny; 3:30 pm – 4:00 pm (Lanes 1, 2, 3) COACH ERIN

Group B – 3:00 pm -3:30 pm Shallow – COACH Erin; 3:30 – 4:00 Dryland w/ Coach Donny

Group C – 3:00 pm to 4:00 pm (Lanes 4, 5, 6) w/ Coach Katryna & Kim; 4:00 pm – Dryland w/ Coach Donny

4:00 pm – B go to upper dryland with Coach Kim and Coach Erin; A – Coach Loy

Thursday

Group A – Lanes 4, 5, 6 for 60 minutes; *Upper dryland 30 minutes – COACH ERIN

Group B – Lanes 1, 2, 3 for 60 minutes; *Upper dryland 30 minutes – COACH KIM

Group C – Shallow pool workout for 60 minutes; *Upper dryland for 30 minutes – COACH KATRYNA

4:00 PM – All Meet Participants; Coach Loy

Friday

Lakeside Swim Meet at Queen Anne Pool

Saturday

NW Catholic Invitational