As a reminder, please send what you would like to swim for Mercer Island AND Prep by tonight. You will be able to change your swims for Prep by Wednesday AM (after Mercer) but I still need an initial swim submitted now. If you do not submit them to me by Sunday evening, you'll be in the 500 or something else you won't like :) I have asked for over 2 weeks in person at practice and over email, there's no reason I should have so few Prep entries. Telling me in person does not count. Please put in writing on heja or email.

Please plan to attend Wednesday morning practice, unless you have otherwise discussed with a coach. 

Thursdays practice is Mandatory. If you are unable to attend, please submit your reasoning in writing to a coach by this evening. There's been a lot of illness going around but there has also been poor attendance and this will be impacting those of you who plan on lettering. 

Thursday morning is Freshman & Sophomore breakfast. Talk to your captains if you have questions. 

Metros swimmers- please send your desired events to me by tomorrow.

Attached you will find the updated practice calendar. Thank you!