Dear SWIVE families,

As we wrap up the regular season, I want to take a moment to recognize all the hard work, dedication, and progress you’ve shown these past months—athletes, families, and volunteers. Every early morning, every tough practice, and every race has brought us to this point — and I couldn’t be prouder of the effort you’ve all put in!

For many of you, this marks the end of your competitive season. Take pride in what you’ve accomplished—the improvements, the teamwork, and the personal goals you’ve achieved. Whether it was a new best time, mastering a new stroke, or simply showing up and giving your best every day, you’ve contributed to SWIVE’s success. Enjoy this moment 😊 and know that your growth this season sets the foundation for even more progress ahead. (Lucky us, we’ve chosen a lifetime skill/sport!)

For those moving on to the championship phase of our season—now’s the time to focus in, trust your training, and believe in your preparation. You’ve done the work. These next few weeks are about refining the details, staying mentally strong, and racing with heart. Remember, championships aren’t just about speed—they’re about confidence, teamwork, and pride in representing everything we’ve built together.

Let’s continue to support one another, celebrate every swim and dive, and finish this season as the unified, hardworking, and determined team we’ve been all season! Congratulations to the swimmers and divers below who will be competing in Metros this Friday. Go Cougars!

Warmly,

The HNA Coaching Staff

Coach Stacy, Coach Katie, Coach Adam, Coach Jen, Coach Hannah

Lilah Chang

Pepper Ferrari

Juliette Holt

Delana Irani

Maisey Jarrett

Paula O’Brien

Kate Saltsman

Ellie Wang

Claire Hillyer

Lila Levinson

Serena Mock

Rhea Orazem

Clare Weber

Kirsten Brooker

Claire Mason

Gracie McGinley

Claire Parks-Magathan

Evynne Van Wesep

Avery Forcum

Sanvi Madan