Holy Names Academy Swim & Dive

Hi,

We had some great results from our second Time Trials 2 Lots of swimmers dropped time and some even got their best times. Please, join me in recognizing the following swimmers:

Sofia M. 4.81 sec on the 200 Free

Gabby S. 1.60 sec on the 200 IM BEST TIME

…

Hi,

If you haven't heard, we now have a bus to take swimmers to practice. Coach Sam is driving the bus.

Please, let Coach Sam know what days your daughter is taking the bus. If she needs to cancel, please let Sam know so he doesn't wait for her. 

His…

Hi!

Great job Cougars! What a great two days of good sportsmanship and competition!

Amazing job by our divers. Check out those scores! Also, look at all the dropped times in the 100 freestyle. Athletes were dropping 2 seconds off their fastest times of last year! Also, note how many…

Hello!

Please, look over asap and let me know of any changes immediately! I need to have this Finalized by Tuesday. Absolutely NO CHANGES after Tuesday!

Wednesday's Events:

• Event 4 (50 Free) - Heats 1, 2, and 3
• Event 5 (Dive) - I am assuming all divers are participating. 3…

Hello!

Just a quick reminder that entries for our Lakeside/Bishop Blanchet dual meets ARE DUE TODAY! 

• Sign up for 2 events. They may be different than time trials.
• This is a Virtual Meet that will be run on 2 days. Wednesday and Friday. 
• D, E, F relays will be on…

Hi,

I have just opened our 1st Virtual Dual meet which is actually a double dual meet. We will be competing against Lakeside and Bishop Blanchet.

The meet will be run on two separate days. Wednesday will be mostly for the non-scoring events unless someone cannot come on Friday and…

Hi,

I am attaching the lineup for Time Trials. These will be the events you are swimming for the rest of the season (minus dual meets). Please, let me know now if you have changed your mind.

No Changes with Exceptions: I have asked permission for one injured swimmer…

Hi,

We have TIME TRIALS NEXT WEEK! I need you to sign up for your two favorite events. If you do not feel comfortable as a beginner and only want to do (1) event, that is fine. If you are a diver who also swims and want to do (2)…

Hello,

I know I have a lot of emails to respond to and am trying to get to them all. I am hoping to clarify some things but first, here is some very important information from our Metro League meeting last night.

Time Trials – I did not know this…

Hi Athletes and Parents,

A few things for this week!

• If you use an inhaler, please remember to bring it to practice and notify one of the coaches where it is kept.
• Expect to swim in light rain. It will be very rare if I cancel practice, I will let…